Low-carb mini meatballs with tomato sauce

Let me show you again something from the low carb cuisine … There is such a variety and with so many simple and delicious ingredients that are in front of our eyes, but we just don’t realize it.

Here is one of them! Enjoy! 🙂

 

AnnieAuthorAnnieCategoryDifficultyBeginner

INGREDIENTS:

For the mini meatballs:
 300 g mince meat
 1 egg
 1 tsp. savory
 1 tsp. garlic powder
 1 tsp. onion powder
 salt and pepper to taste
For the tomato sauce:
 800 g peeled canned tomatoes (can also use grated fresh tomatoes)
 1 medium sized onion
 3 cloves garlic
 salt to taste
In addition:
 5 tbsp. sunflower or olive oil
 parmesan cheese for sprinkle
 fresh parsley for sprinkle

Prep Time20 minsCook Time25 minsTotal Time45 mins

 

DIRECTIONS:

1

Start by mixing the mince meat. Put the mince and all the dried spices in a bowl.

Нисковъглехидратни мини кюфтенца с доматен сос

2

Add the egg.

Нисковъглехидратни мини кюфтенца с доматен сос

3

Mix all the ingredients well.

Нисковъглехидратни мини кюфтенца с доматен сос

4

Pre-make mini meatballs about 3-4 cm in diameter. In a deep frying pan place the meatballs.

Нисковъглехидратни мини кюфтенца с доматен сос

5

Fry on moderate heat.

Нисковъглехидратни мини кюфтенца с доматен сос

6

Carefully turn them over to fry well on all sides. Then remove the meatballs from the pan into a plate.

Нисковъглехидратни мини кюфтенца с доматен сос

7

Add the finely chopped onion in the same pan.

Нисковъглехидратни мини кюфтенца с доматен сос

8

Once the onions get softened, pour the tomatoes. Stir.

Нисковъглехидратни мини кюфтенца с доматен сос

9

After the mixture boils, let it simmer for about 10 minutes.

Нисковъглехидратни мини кюфтенца с доматен сос

10

Add the meatballs to the sauce.

Нисковъглехидратни мини кюфтенца с доматен сос

11

Together with the meatballs add the finely chopped or pressed garlic to the sauce. If your sauce seems very thick, add about 1/2 cup of water.

Нисковъглехидратни мини кюфтенца с доматен сос

12

Let the dish simmer again for about 5-10 minutes, until the sauce thickens. If you want, add 1 tbsp. of flour, mixed well with 1 cup of cold water and let the dish simmer for 2-3 minutes until the flour is cooked. But since our goal is to make a low-carb meal, we will not add flour.

Нисковъглехидратни мини кюфтенца с доматен сос

13

Serve the mini meatballs while still warm, sprinkled with parmesan cheese and finely chopped fresh ​​parsley. Enjoy! 🙂

Нисковъглехидратни мини кюфтенца с доматен сос

 

If I can do it, so can you!
Bon appetit!

 

Ingredients

For the mini meatballs:
 300 g mince meat
 1 egg
 1 tsp. savory
 1 tsp. garlic powder
 1 tsp. onion powder
 salt and pepper to taste
For the tomato sauce:
 800 g peeled canned tomatoes (can also use grated fresh tomatoes)
 1 medium sized onion
 3 cloves garlic
 salt to taste
In addition:
 5 tbsp. sunflower or olive oil
 parmesan cheese for sprinkle
 fresh parsley for sprinkle

Directions

1

Start by mixing the mince meat. Put the mince and all the dried spices in a bowl.

Нисковъглехидратни мини кюфтенца с доматен сос

2

Add the egg.

Нисковъглехидратни мини кюфтенца с доматен сос

3

Mix all the ingredients well.

Нисковъглехидратни мини кюфтенца с доматен сос

4

Pre-make mini meatballs about 3-4 cm in diameter. In a deep frying pan place the meatballs.

Нисковъглехидратни мини кюфтенца с доматен сос

5

Fry on moderate heat.

Нисковъглехидратни мини кюфтенца с доматен сос

6

Carefully turn them over to fry well on all sides. Then remove the meatballs from the pan into a plate.

Нисковъглехидратни мини кюфтенца с доматен сос

7

Add the finely chopped onion in the same pan.

Нисковъглехидратни мини кюфтенца с доматен сос

8

Once the onions get softened, pour the tomatoes. Stir.

Нисковъглехидратни мини кюфтенца с доматен сос

9

After the mixture boils, let it simmer for about 10 minutes.

Нисковъглехидратни мини кюфтенца с доматен сос

10

Add the meatballs to the sauce.

Нисковъглехидратни мини кюфтенца с доматен сос

11

Together with the meatballs add the finely chopped or pressed garlic to the sauce. If your sauce seems very thick, add about 1/2 cup of water.

Нисковъглехидратни мини кюфтенца с доматен сос

12

Let the dish simmer again for about 5-10 minutes, until the sauce thickens. If you want, add 1 tbsp. of flour, mixed well with 1 cup of cold water and let the dish simmer for 2-3 minutes until the flour is cooked. But since our goal is to make a low-carb meal, we will not add flour.

Нисковъглехидратни мини кюфтенца с доматен сос

13

Serve the mini meatballs while still warm, sprinkled with parmesan cheese and finely chopped fresh ​​parsley. Enjoy! 🙂

Нисковъглехидратни мини кюфтенца с доматен сос

Low-carb mini meatballs with tomato sauce – recipe
(Visited 7 times, 1 visits today)

Leave A Comment

Your email address will not be published. Required fields are marked *