Low-carb onion pie (Zwiebelkuchen)

There are a wide variety of low-carb recipes. Well, this one is a bit more interesting variation of the classic German Onion Pie (Zwiebelkuchen).

I borrowed the recipe from the German culinary site https://abnehmtricks-und-abnehmtipps.de, making some adjustments to my taste, such as replacing some products or their ratio. The site says that the low-carb version is better than the original. When I prepare the original, I’ll tell you 🙂


 

AnnieAuthorAnnieCategoryDifficultyIntermediate

INGREDIENTS:

For the bottom layer
 200 g shredded walnuts or almonds
 50 g shredded peeled peanuts (baked and salty) - optional
 1 pinch salt
 1 egg
 vegetable oil for spraying the baking pan
For the filling
 350 g onions
 5 cloves garlic
 150 g curd
 150 g sour cream (could be replaced with creamy curd, cream cheese or creme fraiche)
 100 g ham or any other salami
 100 g yellow cheese
 2 eggs
 1 pinch salt
 1 pinch black pepper

Prep Time30 minsCook Time40 minsTotal Time1 hr 10 mins

 

DIRECTIONS:

Bottom layer preparation
1

Grind the nuts and pour them into a bowl. Add the salt and the egg. If you find that the nuts you are using are salty enough, you can skip the salt.

Нисковъглехидратен пай с лук

2

Mix well.

Нисковъглехидратен пай с лук

3

Prepare a pan with a removable bottom. Grease the pan with oil and spread the mixture evenly on the bottom and on the sides of the pan.

Нисковъглехидратен пай с лук

4

Place in a preheated oven at about 180 degrees for about 10 minutes until the mixture turns golden.

Нисковъглехидратен пай с лук

Pie preparation
5

Put the onion cut into slices into a casserole.

Нисковъглехидратен пай с лук

6

Chop the garlic into small pieces and add it to the onion. Fry until onions are caramelized.

Нисковъглехидратен пай с лук

7

In a bowl place the curd, the sour cream, the eggs and the diced ham.

Нисковъглехидратен пай с лук

8

Season with salt and pepper.

Нисковъглехидратен пай с лук

9

Add the caramelized onion, which has cooled a bit.

Нисковъглехидратен пай с лук

10

Mix well.

Нисковъглехидратен пай с лук

11

Pour the mixture onto the already baked nuts layer.

Нисковъглехидратен пай с лук

12

Grind the cheese on top.

Нисковъглехидратен пай с лук

13

Bake until the pie is golden brown.

Нисковъглехидратен пай с лук

14

Serve while still warm. But it is just as tasty after 1-2 days in the fridge. Bon appetit!

Нисковъглехидратен пай с лук

 

If I can do it, so can you!
Bon appetit!

 

Ingredients

For the bottom layer
 200 g shredded walnuts or almonds
 50 g shredded peeled peanuts (baked and salty) - optional
 1 pinch salt
 1 egg
 vegetable oil for spraying the baking pan
For the filling
 350 g onions
 5 cloves garlic
 150 g curd
 150 g sour cream (could be replaced with creamy curd, cream cheese or creme fraiche)
 100 g ham or any other salami
 100 g yellow cheese
 2 eggs
 1 pinch salt
 1 pinch black pepper

Directions

Bottom layer preparation
1

Grind the nuts and pour them into a bowl. Add the salt and the egg. If you find that the nuts you are using are salty enough, you can skip the salt.

Нисковъглехидратен пай с лук

2

Mix well.

Нисковъглехидратен пай с лук

3

Prepare a pan with a removable bottom. Grease the pan with oil and spread the mixture evenly on the bottom and on the sides of the pan.

Нисковъглехидратен пай с лук

4

Place in a preheated oven at about 180 degrees for about 10 minutes until the mixture turns golden.

Нисковъглехидратен пай с лук

Pie preparation
5

Put the onion cut into slices into a casserole.

Нисковъглехидратен пай с лук

6

Chop the garlic into small pieces and add it to the onion. Fry until onions are caramelized.

Нисковъглехидратен пай с лук

7

In a bowl place the curd, the sour cream, the eggs and the diced ham.

Нисковъглехидратен пай с лук

8

Season with salt and pepper.

Нисковъглехидратен пай с лук

9

Add the caramelized onion, which has cooled a bit.

Нисковъглехидратен пай с лук

10

Mix well.

Нисковъглехидратен пай с лук

11

Pour the mixture onto the already baked nuts layer.

Нисковъглехидратен пай с лук

12

Grind the cheese on top.

Нисковъглехидратен пай с лук

13

Bake until the pie is golden brown.

Нисковъглехидратен пай с лук

14

Serve while still warm. But it is just as tasty after 1-2 days in the fridge. Bon appetit!

Нисковъглехидратен пай с лук

Low-carb onion pie (Zwiebelkuchen) – recipe
(Visited 15 times, 1 visits today)

Leave A Comment

Your email address will not be published. Required fields are marked *