Oven baked salmon trout

This fish is one of my favorites. A unique combination of flavors! And it is so easy and quick to prepare – an ideal option for dinner in our busy daily routine.

And let’s not forget – a low-carb 🙂

 

AnnieAuthorAnnieCategoryDifficultyBeginner

INGREDIENTS:

 1 medium-sized salmon trout
 3 branches dill
 3 slices lemon
 1 pinch salt
 1 tbsp. olive oil for drizzling the fish
 stewed vegetables for garnish
 2 tbsp. butter for the stewed vegetables

Prep Time5 minsCook Time20 minsTotal Time25 mins

 

DIRECTIONS:

1

Wash the fish well. Salt it on the outside and inside and place it in the baking pan.

2

Arrange the branches of ​​dill and the lemon slices on top of the fish. Optionally, you can place them inside the fish.

Oven baked salmon trout

3

Bake for about 15-20 minutes in a preheated moderate oven until the fish is ready.

Oven baked salmon trout

4

For garnish I love to serve stewed vegetables. I buy them frozen in a plastic bag and stew them in a small saucepan. First, I pour them into the pan as they are still frozen and let them unfreeze and stew in their own water. Once softened I add 2 tbsp. of butter and leave them on the stove until the the water evaporates and the vegetables get a little crisp.

Oven baked salmon trout

5

Serve the fish with stewed vegetables while still warm. Bon appetit!

Oven baked salmon trout

 

If I can do it, so can you!
Bon appetit!

 

Ingredients

 1 medium-sized salmon trout
 3 branches dill
 3 slices lemon
 1 pinch salt
 1 tbsp. olive oil for drizzling the fish
 stewed vegetables for garnish
 2 tbsp. butter for the stewed vegetables

Directions

1

Wash the fish well. Salt it on the outside and inside and place it in the baking pan.

2

Arrange the branches of ​​dill and the lemon slices on top of the fish. Optionally, you can place them inside the fish.

Oven baked salmon trout

3

Bake for about 15-20 minutes in a preheated moderate oven until the fish is ready.

Oven baked salmon trout

4

For garnish I love to serve stewed vegetables. I buy them frozen in a plastic bag and stew them in a small saucepan. First, I pour them into the pan as they are still frozen and let them unfreeze and stew in their own water. Once softened I add 2 tbsp. of butter and leave them on the stove until the the water evaporates and the vegetables get a little crisp.

Oven baked salmon trout

5

Serve the fish with stewed vegetables while still warm. Bon appetit!

Oven baked salmon trout

Oven baked salmon trout – recipe
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